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Just Mel

 Hi guys its Mel and I have finally DONE it ...after 40 plus  years I have finally found my purpose. Helping and supporting others .on one hell of a tough journey Their personal journey of ..getting healthy and STAYING healthy Science dictates it takes 21 days to form a habit and 90 days to make it a lifestyle. 

I am a Professional Registered Nurse of 15 years prior to that and during , I worked  a Professional Makeup Artist and even developed a Vegan Cosmetics Line. Making women beautiful has been my lifelong joy.

I served in the military as an Airforce Service Member where I served as a Cook from 1992-2001. I then went on to the Art Institute to get my Associate Degree  in Culinary Arts . For years I was embarrassed to just be a " cook ". So naive , I did not even realize my power of empowering bodies . I have battled Cancer , Obesity , Migraines ( Shit was so debilitating that I would lose jobs because I could not get out of bed) . I developed Acid Reflux and Depression.Instead of getting help , I self medicated with Food and Wine. All of these  symptoms I was experiencing had a direct correlation to my diet. A few years ago I was sick with Pneumonia and could not bounce back . Once I was healed I vowed to God I would take better care of myself and went into overdrive . Went for my checkup and my doctor told me I had to lose weight. She did not sugar coat it either . She put me on this , well tried to put me on this restrictive diet that consisted of large amounts of pork and I was like hell nawl... it has to be something better to me . So I asked the women in my office to help and they were more than 

willing . I went into overdrive studying , learning and cooking . Going Vegan literally saved my life . And so  my  lifelong journey begins. Wanna ride ? I can show you some amazing things .. Your body is a temple and we must treat it as such ... lets go get Fine A$$ Chef Healthy together ...love Mel 

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I GOT SKILLS

Well more like a passion for cooking , wellness and helping others . I can show you how to prepare Vegan Dishes so good that your do not even think about that other stuff . Book your Cooking Class now . Click the link below and shoot me a note 


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and on the 8th day god created ...................the Healthcoach

Want to get Healthy , but do not know where to start .. Schedule a free 15 minute call now .

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STILL UNSURE

DID YOU KNOW THAT MOST INSURANCE PLANS ALLOW YOU TO USE YOUR HIA /FSA TO PAY FOR HEALTHCOACH ? THATS RIGHT PAY OUT OF POCKET , SUBMIT YOUR RECEIPTS AND DOCTOR'S RECOMMENDATION LETTER AND YOU WILL GET REIMBURSED. YOU HAVE MY WORD .. YOU GIVE 100% I WILL GIVE DOUBLE THAT .