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Hello

SERVICES

CORPORATE LUNCH CATERING  

VEGAN COOKING CLASSES 

VEGAN MEAL PREP 

CUSTOM MEAL PREP

WEEKLY SPECIAL MEAL PREP 

3 DAY DETOX MEAL PREP 

 

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TO ORDER

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CORPORATE LUNCH CATERING MENU

Text or Call 4702059300  to OrDER 

Must place order 4 hours prior to desired delivery time . 

 

Visit Instagram to See Food www.instagram.com/fineasschef

MENU- Customizeable to fit Clients Needs 14 PP


Vegan Banana Chocolate Pancakes:    

Fresh Organic Bananas, Steel Cut Oat Flour,  

Almond Milk Topped with Vegan Chocolate Chips, Walnuts and Bananas 

Vegan Sausage Bowl 

Light Life Vegan Sausage, Peppers, Spinach Bowl   

Avo - Pomegranate Avocado Toast

Avocado Spread, topped with Spinach, Tomatoes, Pomegranate and 

Drizzled in a Balsamic Reduction      

Overnight Oats

Steel Cut Oats, Almonds Milk,Banana, Blueberry, Strawberries, Coconut,     

Chia Seeds, Granola    

Power Green Smoothie           

Spinach, Mango, Bananas,  Soursop Nectar, Protein Powder, Matcha Powder

Super C Smoothie - Canteloupe , Mango, Pineapple , Protein Powder 

Vegan Wrap 

Spinach or Tomato Basil Wrap Kale, Quinoa, Avocado, Cilantro Hummus, Red Onion, Carrots, Bell peppers 

 Grilled Veggie Wrap 

Tomato Basil Wrap , Onions, Eggplant, Zucchini, Bell pepper, Roasted Red Pepper Hummus
Grain Salad

Kale , Marinated Chick Peas , Quinoa , Tomatoes , Carrots ,Peppers, Cucumbers and Sun Dried Tomato Dressing 

Bangin Burger  

Beyond Meat Plant Based Burger served with BBQ Caramelized Onions and Garlic Spinach on 

Whole Wheat  Bread. Served with Side Protein Pasta Salad 

Crab Cake Burger 

Large Crab Cake on an Whole Grain Bun , served with Lettuce , Tomatoe , Pickles and Kale Side Salad 

BbQ Jackfruit Sandwich - Rich BBQ Jackfruit on a Sesame seed Bun Crab Cakes DuJour 

2 Large Vegan Crab cake made out of Jackfruit Seasoned to Perfection and crafted like a signature New Orleans Crab Cake. Serve with fresh Remoulade and Corn Salsa 

Vegan Meatball Marinara Sub 

Vegan Meatballs w/homemade Marinara and French Bread served with Side Pasta 

Salad 

Baked Ziti with Spinach

Homemade Marinara Sauce , Protein Penne Pasta , Vegan Meat Crumbles , Vegan Cheese 


Vegan Taco Bar

Vegan Chicken , Beef S treet Style Tacos , Avocados , Salsa , Lettuce , Onions , Tomatoes , Vegan Cheese , Corn and Flour Tortillas 

Stuffed Bellpeppers - Peppers are seasoned and Grilled so they are edible, Wild Rice , Peppers , Tomatoes , Spinach and Crumbles , cooked to perfection with a Red Sauce - A Client Fave !

Soup :  Vegan Chilli 

Black Beans , Red Beans , Onions , Crumbles , Peppers , Roma Tomatoes , Fresh Herbs , Cumin , Chili Seasoning, Pink Sea Salt , Black Peppercorns slow simmered to perfection 


Blueberry Sea Moss Limeade Drink  $6.25 16ounce/Bottle

The Super Drink Antioxidants, Energy, Improves Sexual Health,  and Gut Health 


Hazelnut Protein Balls   $4 a Bag of 5 

Healthy Energy      

Flavors

 1. Hazelnut-

 Hazelnut Butter, Protein Powder, Walnuts, Chia Seeds

 Steel Cut Oats, Rolled in Coconut 


Desserts $3

Mini Sweet Potato  Carrot Bourbon Pie

Mini Bourbon Pecan Pie  


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Weekly MealPrep Special 10 Vegan Bowls for $ 99 must Pickup Delivery Available for an upcharge .

Week 3 Menu

Two of Each Bowl

Overnight Oats - Steel Cut Oats , Almond Milk , Protein Powder , Bananas , Strawberries , Blueberries , Granol , Chia Seeds , 

 

Sausage Spinach Peppers Bowl and Hashbrowns 


BbQ Jackfruit Sandwich - Rich BBQ Jackfruit on a Sesame seed Bun 


Spanish Spaghetti : Rich Marinara , Capers , Olives and  Vegan Meatballs


Stuffed Bellpeppers - Peppers are seasoned and Grilled so they are edible, Wild Rice , Peppers , Tomatoes , Spinach and Crumbles , cooked to perfection with a Red Sauce - A Client Fave ! 

Pickup Schedules

Pickup  Schedule Location : 2222 Donald Hollowell Pkwy  Sundays , Mondays and Fridays 12-5pm 

Delivery Available for an Upcharge 

Orders must be placed Friday by 5 pm for the following week 

No Substitutions 

Custom Meal Prep Available - Please email thernceo@outlook.com 


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3 Day Detox Meal Prep

Need to reset your body  but do not want to drink all day everday . This menu is packed full of delicious and Nutritious Foods . 

Click Link Below to Order .Orders must be placed by Friday for the upcoming week. Pickup Sundays ,

3 Smoothies 

   Power Green - Spinach Banana , Mango , Matcha , Protein Powder - Coconut Water 

   Berry Berry - Blackberry , Strawberry , Blueberry - Protein Powder -  Coconut Water 

   Vitamin C - Cantaloupe , Mango , Papaya , Protein Powder , Coconut Water 

3 Blueberry Seamoss Limeade Drinks

3 Succulent Salads

Kale Salad - Kale , Cukes , Quinoa , Chickpeas , Tomatoes , Lemon Juice / OO 

Grain Salad - Quinoa , Tomatoes , Spinach , Shallots , Carrots - Note this is a warm salad

Chickpea Salad - Chickpeas , Cukes , Tomatoes , Parsley , Red Onion , Sun-dried Tomato. Vinaigrette 


3 Wraps 

Veggie Wrap - Tomato Basil Wrap , Avocado , Quinoa , Spinach Peppers ,Cukes  Carrots 

Warm Collard Wrap - Brown, Wild Rice , Spinach , Tomatoes , Lentils 

Quinoas Wrap - Quinoa, Hummus , Kale , Pepper .

About Us

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Hi Guys

Welcome to My Happy Place 

My Kitchen .

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Vegan ,,,but running out of Ideas and time?Try our Free Menus below or Ask about our Weekly Meal Prep Special or Set up a Consult for Custom Meal Prep Services

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Click Any Link Below

For A Great Meal Idea for Free99

Grab Your Free Recipes Below

Fine A$$ Chef Presents Fast 5 with 5 (docx)

Download

Jambalaya (docx)

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Vegan Stuffed Peppers (docx)

Download

Vegan Sausage Bowl (docx)

Download