Registered Nurse Health Coach
Vegan Focused Wellness
The average Adult spends 48 hours at their place of employment . They spend another 8 hours a week prepping to go into their place of employment ie , ironing clothes , driving and getting dressed etc. etc. Therefore the Workplace has to be the Base Ground of Wellness . We care about The Total Person . Wellness is so much more than what we put in our mouths its our thoughts , actions and wellbeing. Workplace stress is at an all time high , the pressure to produce the most in the least amount of time . We incorporate all aspects of wellness to reach a common goal ,Total Body Wellness. Healthier employees means less FMLA , Increase in Productivity and Less turnover.
Truth is Weight is the leading factor in disease and it is so much more to being healthy than just loosing weight. Diets and Challenges come and go come . We incorporate real life skills that produce real results that turn into habits. We tackle the , " the why" of bad eating habits, negative thinking and lack of exercise . We evaluate the needs of the company , implement solutions and evaluate the the results with a common goal to produce a Healthier , Happier Workforce and drive down Medical Costs and increase ROI's on new hires.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
We get so many questions " I want to Go Vegan can you help me " Of course we can . We offer A La Carte Coaching Sessions
A One Hour Skype Session
Vegan Made Sexy : Beginners Guide to Vegan
30Day Vegan Meal Plan Recommendations
" A Night of Beauty "
Piedmont Chapman Family Wellness Center
Breast Cancer needs love 12 Months a year . Give back and or support daily , they need us . Their faces light up , I give but I am the one who receives so much .
God gave me a gift of bringing people together with smiles , love ....and of course FOOD .
Vegan - ish 101 is a Workshop that teaches Vegan Education , Q & Answer session and Vegan Food Tasting . Each participants receive recipe book.
We also tailor Corporate Wellness Programs to yur companies needs.
Email : email@example.com
My Very Own 30 Day Transformation : Practice What I Preach !
Because Wellness is not just about what you eat ...it is total body Health and the Preservation of it .
Putting all the elements together for your greatest self
Book A Cooking Class
your health is my PRIORITY
Add a footnote if this applies to your business
Once I started eating better , the headaches left and I felt better . However once I started working out... whew Chile these old bones be hurting. While I do not feel or look near 50 I still feel it . Yet I refuse to take anymore harmful Pills so I started researching Healing Oils for Pain . To Keep me Optimal I used Sea Moss
disclaimer : My services are in no way meant to treat or cure any disease process . my RECOMMENDATIONS are proven strategies to help and in no way replace your doctors orders or care
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